Jainism advocates strongly for vegetarianism. Jain community also follow the rule of Jainism till date. In fact, it is difficult to find a non vegetarian Jain.
Vegetarianism is a healthy way of life. It helps keep us healthy. Vegetarian diet is better than Non vegetarian food. Non vegetarian food leads to high cholesterol, hypertension, obesity, cardiac diseases, cancer etc. vegetarian diet help us preventing these diseases and keep us healthy.
Please read this article about Vegetarianism.
Vegetarianism: Way of healthy life